How to show self-compassion
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Kimberly Kearns
A Sober and Strong Mom:
Exploring Life Without Alcohol
A Mother's Journey
"It's all meant to bring you home, to remind you who you are, how to love, and how to never leave again."
- Laura McKowen
A Sober and Strong Mom blog serves as a healthy vessel of discovery.
To return home. To find freedom. To reclaim joy.
Join me in navigating motherhood, parenting and marriage.
Walk along beside me as I wander this beautiful, newly discovered sober life.


- Apr 30
- 3 min
When you get COVID and it reminds you of a hangover

- Apr 1
- 2 min
Why Drinking Could be Hurting You

- Mar 14
- 3 min
How did I used to view sober people?

- Mar 4
- 3 min
During all the years I drank, I wish I had known that the truth would set me free

- Feb 20
- 2 min
Vacationing in St. Croix

- Feb 9
- 3 min
Behind the FEAR of getting sober

- Jan 23
- 3 min
Bad luck - may as well have a drink

- Jan 1
- 3 min
How Do you Plan to Tackle 2022?

- Dec 13, 2021
- 3 min
Exposing ourselves, how I got sober and started writing

- Oct 3, 2021
- 2 min
Sunday Scaries

- Aug 21, 2021
- 2 min
Saturday Mornings

- Aug 1, 2021
- 2 min
Sober Sundays
- Jul 12, 2021
- 1 min
The building blocks of living well

- Jun 27, 2021
- 1 min
My own little nook

- Jun 14, 2021
- 2 min
Introvert

- Jun 14, 2021
- 2 min
Summer storms

- Jun 12, 2021
- 2 min
A New View

- Jun 3, 2021
- 2 min
These blue walls
- May 17, 2021
- 3 min
It's been a while...
