Still Navigating Friendships at the Age of 40
Everyday, waking up sober is infinitely better than the way life used to be when I drank. I still don't have all the answers, but I have...
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Kimberly Kearns
A Sober and Strong Mom:
Exploring Life Without Alcohol
A Mother's Journey
"It's all meant to bring you home, to remind you who you are, how to love, and how to never leave again."
- Laura McKowen
A Sober and Strong Mom blog serves as a healthy vessel of discovery.
To return home. To find freedom. To reclaim joy.
Join me in navigating motherhood, parenting and marriage.
Walk along beside me as I wander this beautiful, newly discovered sober life.
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Kim
- Dec 31, 2022
- 4 min
F*cking Sober: The First 90 Days Podcast - Season 2: Betsy: "Tryin' to raising babies without booze"
I am so beyond excited that Season 2 of this Webby Award Winning podcast is finally coming out - tomorrow! Episode one releases on...
93 views0 comments
Kim
- Sep 23, 2022
- 2 min
Every night is a weekend when you're a stay at home mom: let's change your mindset!
When you are a stay at home mom and you have little kids, it seems as if every night is a weekend evening. When your boss is a two year...
163 views0 comments
Kim
- Aug 17, 2022
- 3 min
What if you could get a look into your future?
A friend said to me recently, "Can you imagine the 'you' of two years ago getting a sneak peak at what you're up to now?" That comment...
139 views0 comments
Kim
- Aug 7, 2022
- 2 min
Shame Spirals
Do you ever feel like you're walking along through this thing called life and everything seems to be going pretty well. You're getting...
211 views1 comment
Kim
- Jul 30, 2022
- 4 min
2 Big Milestones
Last night I faced two pretty big milestones that I didn't even know I had been avoiding. First, I walked into my old, favorite liquor...
365 views3 comments
Kim
- Jul 27, 2022
- 4 min
Reentry and vacation reflections
I just put together my photo book for our Israel trip, and I felt so overwhelmed with joy by the end. I am sitting on the couch in my...
163 views1 comment
Kim
- Jul 15, 2022
- 2 min
How to embrace vacation without alcohol
It has been almost a week now that we left Massachusetts. We have been traveling and on the go, and I haven't had a moment to sit down...
172 views0 comments
Kim
- Jun 27, 2022
- 3 min
A Fun Fact I Discovered About My Sober Self
Traveling makes me anxious, this cannot be denied. But I have come to realize, that it ain't so bad. These days my anxiety around getting...
230 views0 comments
Kim
- Jun 20, 2022
- 2 min
How to get through the first 10 days of sobriety!
Recently, I was talking to someone about getting through those first few days of not drinking. I was encouraging her to come up with a...
415 views0 comments
Kim
- Jun 9, 2022
- 3 min
3 signs of a good friend
Perhaps one of the most difficult parts of sobriety is facing the judgement of others and the insecurity of our own feelings in the...
189 views0 comments
Kim
- Apr 12, 2022
- 3 min
Sunshine and Sangria - when warm weather makes you crave alcohol
I have been sitting outside this week in the afternoons on our new Adirondack chairs down by the river before the kids come home from...
146 views0 comments
Kim
- Apr 7, 2022
- 3 min
How sobriety may change the way you drink in front of your kids
My daughter started wearing my perfume this week. She not only sneaks into my closet and tries on my shoes and all of my jewelry, but now...
162 views0 comments
Kim
- Apr 1, 2022
- 2 min
Why Drinking Could be Hurting You
I sometimes need to remind myself, that others might benefit from hearing my story. There is no courage, growth or intimacy without...
155 views0 comments
Kim
- Mar 24, 2022
- 3 min
I have friends and family that see my sobriety as a punishment...
I think that some people in my world still view my sobriety as a problem that I should be ashamed of. They treat me as if I am damaged....
192 views2 comments
Kim
- Mar 18, 2022
- 3 min
St. Patrick's Day when you are sober
Yesterday, it occurred to me at one point that it was a big drinking day. Evan reminded me that it was the start of March Madness as...
183 views0 comments
Kim
- Feb 20, 2022
- 2 min
Vacationing in St. Croix
There is nothing more healing than the sounds of the ocean. The way it soothes. Rocks the body to sleep. Stills my thoughts. I find...
161 views0 comments
Kim
- Jan 29, 2022
- 2 min
5:00 on a Saturday night, tips for getting through it without drinking...
It is not at all lost on me that in the past, I would have loved the fact that we were snowed in on a Saturday night. There is nothing...
212 views0 comments
Kim
- Jan 10, 2022
- 3 min
I Still Think About Alcohol
Parker, my seven year old, had a rough day yesterday, which in turn made my day a hard one as well. I questioned my ability to parent, on...
254 views0 comments
Kim
- Jan 2, 2022
- 3 min
Dry January
I was never a big fan of Dry January. Or Sober October. Or any designated period of time that forced me to question how much alcohol I...
271 views0 comments
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