I drank enough to last a lifetime
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Kimberly Kearns
A Sober and Strong Mom:
Exploring Life Without Alcohol
A Mother's Journey
"It's all meant to bring you home, to remind you who you are, how to love, and how to never leave again."
- Laura McKowen
A Sober and Strong Mom blog serves as a healthy vessel of discovery.
To return home. To find freedom. To reclaim joy.
Join me in navigating motherhood, parenting and marriage.
Walk along beside me as I wander this beautiful, newly discovered sober life.












- Oct 2, 2022
- 3 min
When people feel the need to justify their drinking to me...


- Sep 23, 2022
- 2 min
Every night is a weekend when you're a stay at home mom: let's change your mindset!


- Aug 10, 2022
- 3 min
Did you drink while breastfeeding?


- Aug 7, 2022
- 2 min
Shame Spirals

- Jul 27, 2022
- 4 min
Reentry and vacation reflections

- Jun 20, 2022
- 2 min
How to get through the first 10 days of sobriety!

- May 29, 2022
- 3 min
How to be 18 months free from mommy wine culture


- Mar 27, 2022
- 4 min
What propelled my drinking along?


- Mar 18, 2022
- 3 min
St. Patrick's Day when you are sober


- Mar 4, 2022
- 3 min
During all the years I drank, I wish I had known that the truth would set me free


- Feb 9, 2022
- 3 min
Behind the FEAR of getting sober


- Jan 23, 2022
- 3 min
Bad luck - may as well have a drink


- Jan 10, 2022
- 3 min
I Still Think About Alcohol


- Jan 2, 2022
- 3 min
Dry January


- Dec 27, 2021
- 3 min
When Your Husband Drinks From the OJ Container


- Dec 25, 2021
- 3 min
Christmas Expectations


- Dec 20, 2021
- 4 min
How to Get or Stay Sober, Especially During the Holidays


- Nov 27, 2021
- 2 min
One Year Sober

- Nov 11, 2021
- 4 min
Why does it have to be all or nothing?
