Feb 20, 2024
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Kimberly Kearns
The Blog
A Sober and Strong Mom:
Exploring Life Without Alcohol
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A Mother's Journey During the First Few Years of Sobriety
"It's all meant to bring you home, to remind you who you are, how to love, and how to never leave again."
- Laura McKowen
A Sober and Strong Mom blog serves as a healthy vessel of discovery.
To return home. To find freedom. To reclaim joy.
Join me in navigating motherhood, parenting and marriage.
Walk along beside me as I wander this beautiful, newly discovered sober life.
For more current writing after the first few years of sobriety, please visit my Substack page Unshattered Sobriety








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Halloween was always a dark night...
Halloween is another holiday that usually gave me license to drink without restraint. This was often a night where everyone around me was...
Kim
Oct 31, 20213 min read
297 views
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A Different Type of Saturday Night
Evan and I went to Boston for dinner last night. It is something we never liked to do in the past when I was drinking, and I was trying...
Kim
Oct 24, 20213 min read
363 views
0 comments


Fall weather is good drinking weather
This time of year is proving to be sort of tough. It is bringing me back to fall last year, when I was beginning to slowly spiral. Things...
Kim
Oct 19, 20213 min read
249 views
0 comments


A School Yard Fight
My oldest son got in a fight at recess this week. Awesome. Right? It's all a very long, convoluted story - so bare with me while I...
Kim
Oct 15, 20213 min read
237 views
0 comments


"Mom, you're so embarrassing!"
It was my husband's birthday yesterday, and normally this would have been a license for me to get wasted. In the past, I would have used...
Kim
Oct 9, 20213 min read
273 views
0 comments


Sunday Scaries
Sundays used to overwhelm me. I used to feel this impending doom as my weekend was coming to an end, as it mostly meant that I needed to...
Kim
Oct 3, 20212 min read
206 views
0 comments


"If Covid didn't happen, would you have stopped?"
I have people ask me - "Would you have stopped drinking if we didn't have a global pandemic?" I have considered this question. And...
Kim
Sep 29, 20213 min read
304 views
0 comments


Do I want to chug that glass of wine in your hand?
Recently, I realized that I forgot how I viewed sobriety when I was actively drinking and even when I first stopped last November. I...
Kim
Sep 21, 20214 min read
294 views
0 comments


Feeling the Hard Feelings
My sister, Jen, experienced an awful trauma this last week that will likely impact her for a long time, if not forever. My brother in law...
Kim
Sep 19, 20213 min read
392 views
0 comments


How Other Perceive Us
A friend of mine asked me recently how bad my drinking got at the end. "I'm assuming it never really got too bad, or else I would have...
Kim
Sep 15, 20213 min read
332 views
0 comments


No more hiding
Sometimes, I write to myself. Instead of picturing a specific audience, I just talk to myself. Or I write to who I used to be. Or I write...
Kim
Sep 11, 20212 min read
161 views
0 comments


Blacking Out
I remember when I first got drunk and when I first blacked out from alcohol. Not surprisingly, they were the same night. I took 8 shots...
Kim
Sep 9, 20214 min read
266 views
0 comments


When My Husband First Sat Me Down
I remember the first time Evan sat me down and looked me in the eye and told me he was concerned about my drinking, at least three or...
Kim
Sep 3, 20214 min read
519 views
0 comments


Shame and sobriety
I was talking to my therapist yesterday about why some people don't feel comfortable approaching me about my sobriety when it is so...
Kim
Sep 1, 20213 min read
194 views
1 comment


9 month sober baby
I officially have been sober the longest I have ever in my adult life. 9 months. This is the most amount of time that I have gone without...
Kim
Aug 30, 20213 min read
209 views
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Saturday Mornings
I peel open my left eye and look around the dimly lit room. A sliver of sunlight shines in through the curtain next to me, allowing me to...
Kim
Aug 21, 20212 min read
229 views
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A flashback
I took a writing workshop today through Grubstreet, and I ended up feeling so excited and empowered afterwards. I shared some of my work...
Kim
Aug 20, 20212 min read
168 views
0 comments


A visit to the lake
This Sunday we visited my family in NH and celebrated my mom's birthday at the lake we used to go to when I was a child. Going back to a...
Kim
Aug 16, 20213 min read
160 views
0 comments


The New Friday Night
My Friday evenings look quite different now these days. It struck me tonight as I popped open my can of seltzer. I realized that what I...
Kim
Aug 13, 20212 min read
264 views
0 comments


Saying Goodbye to Friendships
As I continue down this road of sobriety, there are good days and bad. Recently, I have been feeling a little low, as I have come to...
Kim
Aug 11, 20213 min read
346 views
3 comments


Defined by sobriety
I listened to a podcast this morning, "Getting Your Sh*t Together," and Cynthia talked about whether or not you should allow yourself to...
Kim
Aug 5, 20213 min read
141 views
0 comments


Sober Sundays
I think back to the way I used to spent my weekends 8 months ago, and it is mind boggling to remember how wasteful the days were....
Kim
Aug 1, 20212 min read
179 views
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