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Kimberly Kearns
A Sober and Strong Mom:
Exploring Life Without Alcohol
​A Mother's Journey
"It's all meant to bring you home, to remind you who you are, how to love, and how to never leave again."
- Laura McKowen
​
A Sober and Strong Mom blog serves as a healthy vessel of discovery.
To return home. To find freedom. To reclaim joy.
​
Join me in navigating motherhood, parenting and marriage.
Walk along beside me as I wander this beautiful, newly discovered sober life.


- 7 days ago
- 3 min
Did you drink while breastfeeding?

- Aug 7
- 2 min
Shame Spirals

- Jul 30
- 4 min
2 Big Milestones

- Jul 27
- 4 min
Reentry and vacation reflections

- Jul 26
- 4 min
A guide to hanging out with friends sober

- Jul 22
- 3 min
Traveling to a Foreign Country as a Sober Gal

- Jul 19
- 3 min
How did I end up here?

- Jul 15
- 2 min
How to embrace vacation without alcohol

- Jul 8
- 3 min
How to overcome shameful memories

- Jul 5
- 2 min
The July 5th Hangover

- Jul 3
- 2 min
4th of July struggles

- Jul 1
- 3 min
The detox

- Jun 27
- 3 min
A Fun Fact I Discovered About My Sober Self

- Jun 23
- 3 min
I have some exciting news!!

- Jun 20
- 2 min
How to get through the first 10 days of sobriety!

- Jun 16
- 4 min
This is what growth looks like

- Jun 9
- 3 min
3 signs of a good friend

- May 30
- 4 min
Why I Stuck With This Workout

- May 29
- 3 min
How to be 18 months free from mommy wine culture

- May 25
- 4 min
How to grapple with another school shooting

- May 20
- 2 min
How I Survived Another Saturday Night Without Alcohol

- May 14
- 2 min
Something you may not know about me