Private Coaching to Help
You Stop Drinking

Are you ready to make a change? Let's talk!

A girl feeling sad

Are you feeling overwhelmed?

Are you a mom struggling to control your drinking? Do you look for relief in a glass of wine after a long day at work or at home with the kids? Do you have a hard time stopping at just one drink? Do you sometimes consume so much you forget what time you went to bed the night before or what you said to your friends at dinner? Maybe you forgot what you texted the college group chat? Do you argue with your partner about the amount you are drinking? Do you lay awake alone in bed in the middle of the night after one too many glasses of wine, googling: "do I drink too much?" Do you obsess over taking days off and wondering when the weekend can "begin" again? Do you watch how much others around you are consuming, comparing your own intake? Are you trapped in the clutches of alcohol and stuck in a vicious cycle, unable to make any positive changes with your life? Perhaps you have tried to stop before and played with moderating your alcohol intake, but you feel lost. Maybe I can help.

1:1 Coaching

 I can guide you towards changing your relationship with alcohol. I can help you start the stop. I can get you on the path to finding your freedom. 

 

I am a certified Sober Girl's Guide Academy Certified Guide Coach. What is that? It basically means I can show you where you need to go.

 

Truly, there is a better option than what you have been living. There is so much freedom on the other side of drinking. Reevaluating your love affair with booze may alter your life and set you on a new path. I can provide you with the tools to discover a different, better life. I can guide you through the early days of sobriety by creating a personalized, tailored plan just for you. Sometimes, we need someone to hold us accountable or another person to just hold our hand. I know from experience how hard this journey truly is, and I can be by your side in the beginning urging you forward.

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Four Week Program

I can provide you with a four week, private, personalized plan to help you break free from booze. You will find success and reap the benefits of your hard work, and l meet you where you are. I can provide the resources, tools and support to get you to where you want to go.

 

We will have a scheduled, weekly 60 minute zoom meeting along with weekly personalized assignments and daily text and email support.

 

After your four-week program is up, you have the option to extend our time together. 

If you are interested, please book a free discovery phone call to discuss where you are on your journey with alcohol.

Book your FREE call here:

https://calendly.com/kbkearns/30min

Additional Info: 

4 weeks of private, 1:1 coaching: 

Please contact me for pricing, questions or any other information. 

Hopefully we can get started soon.

Email: kbkearns@gmail.com

For moms anywhere... sober moms, Boston MA. Alcohol recovery blog