Why I Stuck With This Workout
I have always attended Barre3 classes several times a week since the day we moved to Needham. Being a member of Barre3 Needham has been a lifeline for me. The first day I tried Barre3, I fell in love with the workout. It is the perfect balance of cardio, tiny muscle burning movements, yoga, along with stretching and mindfulness. It doesn't take someone with a ton of coordination to figure it out and you don't need to be a ballet dancer to do it. When Parker was an infant, I l